Understand

The inner workings of the mind: emotions, memory, decision-making and more

Photo of a young gorilla with a pensive expression set against a blurred green forest background.
MEMOIR

Through Zuri’s eyes

She was a young gorilla, sitting alone in the Calgary Zoo. Once our eyes locked, I was in for a life-long connection

by Keriann McGoogan

Painting of a dimly lit café with blurred figures inside, creating a warm atmospheric scene; some figures are seated at tables, others standing and moving around the space.

Uncertainty is stressful, but here’s why we need to feel it

As much as people struggle with not knowing, we live in an uncertain world – and there are advantages to embracing that

by Jessica Alquist

Three women chatting and laughing on stone steps at night with people relaxing in the background.
GENDER

Is being single a happier experience for women or men?

More people than ever are going solo. We identified a gender difference that hints at the ingredients needed to enjoy it

by Elaine Hoan & Geoff MacDonald

Illustration of a woman standing in a giant conch shell, nestled among giant books, a large beaded necklace and various other objects, holding a small mirror, wearing a red top on a beige background.
MEMOIR

Love, shame and 325 bags of trash

In my mother’s hoarding house, I found something I wanted to keep

by Deborah Derrickson Kossmann

Reflection of a group of people on water surface under blue sky photo distorted by ripples.

Why our flawed, flexible memories come with social benefits

Though relationships are grounded in shared memories, some gaps and inaccuracies can help us live well in a social world

by Gillian Murphy & Ciara Greene

Guides

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A rural road intersection with a stop sign, traffic light and highway signs under a blue sky with clouds.

To resist dogma and accept uncertainty, think like a pragmatist

Founded in 19th-century America, the philosophy of pragmatism promises imaginative ways of coping with our circumstances

by Michael Bacon

Medieval painting of a woman at a desk writing with a quill by a window with a sea view and a sailing ship.

How to find inner peace like Saint Teresa of Ávila

The 16th-century ‘spiritual rock-star’ shows how seeing your soul as a castle can be a source of strength and consolation

by Skye C Cleary

Popular

Three women chatting and laughing on stone steps at night with people relaxing in the background.
GENDER

Is being single a happier experience for women or men?

More people than ever are going solo. We identified a gender difference that hints at the ingredients needed to enjoy it

by Elaine Hoan & Geoff MacDonald

Photo of a woman in a colourful striped dress smiling as photographers take pictures at a crowded event.

Why do beautiful people also seem smart and likeable?

Psychologists have known about the ‘halo effect’ for ages. New research suggests the power of language can help explain it

by Chris F Westbury & Daniel King

Animated character in green robes stands in a lush landscape with mountains and traditional buildings in the background.

When memories from fiction become part of who you are

Scenes from books, movies and games sometimes carry as much weight as events from people’s own lives. We’re finding out why

by Osman Görkem Çetin

Medieval painting of a woman at a desk writing with a quill by a window with a sea view and a sailing ship.

How to find inner peace like Saint Teresa of Ávila

The 16th-century ‘spiritual rock-star’ shows how seeing your soul as a castle can be a source of strength and consolation

by Skye C Cleary

Photo of a person meditating in sunlight on the floor of a room beside a bed.

I was sceptical about breathwork so I did my own research

Breathwork changed my life, but I heard the sceptics. Several studies later, I’m more convinced than ever of its benefits

by Guy W Fincham

People in hooded jackets standing in a park with grass and trees, a rainbow in the sky and a building in the background.

Why we should think of neurodiversity like we do personality

It’s a mistake to frame autistic and ADHD traits as either deficits or mere differences. There’s another way to see them

by Joshua May

A rural road intersection with a stop sign, traffic light and highway signs under a blue sky with clouds.

To resist dogma and accept uncertainty, think like a pragmatist

Founded in 19th-century America, the philosophy of pragmatism promises imaginative ways of coping with our circumstances

by Michael Bacon

Portrait painting of a man with a moustache wearing a dark outfit with a white collar next to a red drapery background.

These lessons in scepticism could make the world a better place

In our age of certainty and dogma, we would all do well to learn from the philosophy of the ancient Greco-Roman sceptics

by Massimo Pigliucci

Popular

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Three women chatting and laughing on stone steps at night with people relaxing in the background.
GENDER

Is being single a happier experience for women or men?

More people than ever are going solo. We identified a gender difference that hints at the ingredients needed to enjoy it

by Elaine Hoan & Geoff MacDonald

Photo of a woman in a colourful striped dress smiling as photographers take pictures at a crowded event.

Why do beautiful people also seem smart and likeable?

Psychologists have known about the ‘halo effect’ for ages. New research suggests the power of language can help explain it

by Chris F Westbury & Daniel King

Animated character in green robes stands in a lush landscape with mountains and traditional buildings in the background.

When memories from fiction become part of who you are

Scenes from books, movies and games sometimes carry as much weight as events from people’s own lives. We’re finding out why

by Osman Görkem Çetin

Medieval painting of a woman at a desk writing with a quill by a window with a sea view and a sailing ship.

How to find inner peace like Saint Teresa of Ávila

The 16th-century ‘spiritual rock-star’ shows how seeing your soul as a castle can be a source of strength and consolation

by Skye C Cleary

Notes to self

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A person drinking next to a large poster depicting steaming coffee cups on a green background.
JOY

A way to enjoy more positive mental images

by Christian Jarrett

A man stands in a modern room looking at a large pink sculpture of tentacles outside the window.

What style of curiosity do you practise?

by Richard Fisher

Videos

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Close-up photo of an elderly man with a beard wearing a black cap, lying in a hospital bed, looking content.

After four decades in prison, Big D contemplates the brave new world that awaits him

Directed by Laura Tejero Núñez

Photo of a woman floating on their back in water with sunlight on their face and blurred foliage in the background.

Emotions aren’t reactions – they’re predictions we can learn to reshape

Mindie is a talented singer. She also doesn’t have legs. As a teen, it got complicated

Scene from a film showing a man standing indoors near a staircase bathed in green light.

Perhaps the weirdest experience you’ll have sober, what exactly is déjà vu?

A man lying with a serene expression surrounded by white lilies against a dark background.
AGEING

At 84, Jun lives to shock. His next act? A living funeral no one asked for

An elderly woman in black standing in a garden of pink roses with snow-capped mountains in the background.

Mzia the elevator operator leaves her post for the first time in two decades

Paper collage of a man and a woman lying on the floor petting a grey rabbit and a white cat with a small table in the background.

After a life-altering diagnosis, Case crafts a loving message to his future self

A person sitting in sunlight on grass by a building, wearing a yellow top and jeans, with soft lens flare.

How do transgender people remember their earlier selves?

Research with transgender people sheds light on the memory processes that allow any of us to navigate periods of change

by Caleb Schlaupitz

Animated character in green robes stands in a lush landscape with mountains and traditional buildings in the background.

When memories from fiction become part of who you are

Scenes from books, movies and games sometimes carry as much weight as events from people’s own lives. We’re finding out why

by Osman Görkem Çetin

Photo of a person meditating in sunlight on the floor of a room beside a bed.

I was sceptical about breathwork so I did my own research

Breathwork changed my life, but I heard the sceptics. Several studies later, I’m more convinced than ever of its benefits

by Guy W Fincham

A man with white hair in a suit sitting at the head of an empty boardroom table, facing forward, back toward the camera. Dozens of empty chairs line the outer edges of the room; windows at the rear of the room show trees outside.

Don’t fall victim to the Peter Principle

You mustn’t assume that the skills that served you well in the past will be enough for any new challenges that lie ahead

by Christian Jarrett

A smiling runner in a yellow shirt high-fiving a cheering crowd on a street lined with buildings and trees.

What runners call the ‘pain cave’

Widely discussed in running circles, there’s a place you go when your body gives up and there’s only mental strength left

by Richard Fisher

Black and white photo of three elderly people on a bench; two women in headscarves and a man in a hat; they appear engaged.

There are three lenses through which to weigh any decision

Whether an act seems ‘good’ depends on how you look at it. Brain research reveals what happens when the lens changes

by Clara Pretus & Jay Van Bavel

Painting of a bearded man lying on a wooden bed with a patterned robe, resting his head on his hand, slippers on floor.

Forgetting in ancient Greece and China

Forgetting can be frustrating, even scary. The ancient Greeks certainly thought so. But Daoism offers a more hopeful view

by Sam Dresser

Portrait painting of a man with a moustache wearing a dark outfit with a white collar next to a red drapery background.

These lessons in scepticism could make the world a better place

In our age of certainty and dogma, we would all do well to learn from the philosophy of the ancient Greco-Roman sceptics

by Massimo Pigliucci

Photo of a woman in a colourful striped dress smiling as photographers take pictures at a crowded event.

Why do beautiful people also seem smart and likeable?

Psychologists have known about the ‘halo effect’ for ages. New research suggests the power of language can help explain it

by Chris F Westbury & Daniel King

Painting of a girl with flowing hair holding books, standing on a windy path under a grey sky.

Before it was ‘bittersweet’, nostalgia was seen as a parasite

Early modern ideas about nostalgia, infused with the elements of horror, invite us to think more deeply about human longing

by Jac Lewis

People in hooded jackets standing in a park with grass and trees, a rainbow in the sky and a building in the background.

Why we should think of neurodiversity like we do personality

It’s a mistake to frame autistic and ADHD traits as either deficits or mere differences. There’s another way to see them

by Joshua May

An Indigenous Australian man carrying a child on his shoulders walking through bushland observing a ‘cool’ burn (used to control underbrush), with smoke and flames in the background.

There is knowledge in the land as well as in ourselves

Indigenous Australian knowledge systems understand what Descartes didn’t – the natural world has important things to tell us

by Andrew Kirkpatrick

Blurry photo of a supermarket interior with people shopping, bright lighting and shelves filled with products.

Having epileptic seizures gave me newfound respect for the brain

Seizures are often described as both terrifying and enthralling. Mine gave me a wondrous new take on consciousness and agency

by Webb Wright

Ancient mosaic depicting a lounging skeleton with Greek text, an amphora, a loaf of bread and a platter on a dark background.

Reflections on mortality can help you live well now – here’s how

For me and many others, contemplating death has clarified what matters. These curiosity-based exercises will get you started

by Joanna Ebenstein

A cheerful picnic by a river with adults and children relaxing on blankets under a blue sky with scattered clouds.

For a happier life, we must balance two old psychological needs

Personal autonomy is abundant in the modern world. As a result, many of us get what we want but not what we need

by William von Hippel